This is fish oil for consumption, not your hair.  :)  If you have ever had the experience of taking a fish oil capsule, and later burping up fish scented burps, you'll really appreciate this.  My co-worker recommended this to me - Carlson's brand Lemon Flavored Fish Oil.  They also have Cod Liver Oil.  I've always known that fish oil is something I should be taking as a supplement because I don't get enough of it in my diet (it's full of omega-3s) but couldn't stand the fish burps.  I gave this one a try.  I thought it would be gel caps, but it's pure liquid that you measure out on a teaspoon.  

It's great!  It doesn't even taste like anything - it feels like vegetable oil.  It does have a lemon scent, and no fish scent to speak of.  Now I get lemon burps which is MUCH more pleasant.

You can get this stuff at your health food store or organic food store in the vitamin aisle.  Kind of expensive - $20 for 40 servings.  They recommend one or two teaspoons a day.

http://www.carlsonlabs.com/product_detail.phtml?prodid=10025836

Welcome to the Fish oil club,Khrome!! ;D  I'm a pesco-vegetarian and only eat fish and take fish oil (good source of Omega 3's and 6's) because of having MS.  You'll start to see good changes in your skin and hair,too!