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Hair Types >> Oh So Fine >> best suppliments for fine hair
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Message started by Aphrodite on Apr 11th, 2005 at 12:04pm

Title: best suppliments for fine hair
Post by Aphrodite on Apr 11th, 2005 at 12:04pm
what supplements does everyone think are best for thickening out thin hair? - I know biotin is very good from experience but am a little concerned with taking high amounts long term...

Does anyone have any other suggestions (but can't take kelp)....

thanks


Title: Re: best suppliments for fine hair
Post by bikerbraid on Apr 11th, 2005 at 1:04pm
I found Silica helped reduce shedding for me.  MSM also has been beneficial for me in the shedding area.  

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